CO₂ Therapy – Support Circulation, Oxygen Delivery & Metabolic Health

What is CO₂ Therapy?

CO₂ Therapy is a non-invasive wellness treatment that exposes the body to carbon dioxide (CO₂) in a controlled environment, typically through a specialised sauna where the body is enclosed up to the neck while the head remains outside the exposure area.

Carbon dioxide is more than a metabolic byproduct—it plays an important role in circulation, oxygen delivery, and cellular function. CO₂ Therapy is designed to support the body’s natural physiological processes by promoting improved blood flow and metabolic efficiency.

How Does CO₂ Therapy Work?

During a session, CO₂ is absorbed through the skin and interacts with the body’s tissues. This exposure may support:

• Improved circulation and blood flow

• Enhanced oxygen delivery to tissues

• Better cellular energy production

• Support for lymphatic movement

• Recovery after physical stress and fatigue

CO₂ helps regulate the relationship between oxygen and the tissues that need it most, supporting efficient oxygen utilisation throughout the body.

The Science Behind CO₂ & Oxygen Delivery

CO₂ plays a crucial role in how oxygen is released from haemoglobin and delivered to cells. This process allows tissues to access oxygen more effectively, supporting energy production and overall function.

Rather than being simply a waste gas, CO₂ is recognised as an important signalling molecule involved in maintaining metabolic balance and physiological resilience.

What Are Nauheim Baths?

CO₂ Therapy has historical roots in European wellness practices, including Nauheim baths—traditional carbonated mineral baths used for centuries to support circulation and cardiovascular health.

These baths contained dissolved carbon dioxide (carbonic acid), allowing CO₂ to be absorbed through the skin. Historical use and clinical observations contributed to ongoing interest in CO₂-based therapies.

Potential Benefits of CO₂ Therapy

CO₂ Therapy may support:

✓ Improved circulation
✓ Enhanced oxygen delivery to tissues
✓ Cardiovascular wellness support
✓ Metabolic function
✓ Relaxation and stress reduction
✓ Recovery after fatigue or physical exertion
✓ Healthy blood flow and tissue oxygenation

What Does a CO₂ Therapy Session Feel Like?

Most people experience:

• A gentle warming sensation

• Deep relaxation during the session

• A feeling of improved circulation afterward

Sessions are designed to be comfortable, relaxing, and non-invasive.

Who May Benefit From CO₂ Therapy?

CO₂ Therapy may be suitable for individuals looking to support:

• General wellness and vitality

• Circulation and cardiovascular support

• Metabolic health

• Recovery and relaxation

• Healthy energy levels

How Many Sessions Are Recommended?

Historically, carbonated bath therapies were often performed as a series of sessions. The ideal number of CO₂ Therapy sessions depends on individual goals and wellness needs.

A consistent approach is generally recommended for those looking to experience the full benefits of the therapy.

Is CO₂ Therapy Safe?

CO₂ Therapy is generally considered safe when performed correctly in a controlled environment. Sessions are carefully managed, and the head remains outside the CO₂ exposure area.

If you have a medical condition or specific health concerns, consult with a qualified healthcare professional before beginning any new wellness therapy.

Experience the Benefits of CO₂ Therapy at Welada Bryanston

Discover a modern approach to supporting circulation, oxygen delivery, and metabolic wellness through controlled CO₂ exposure.

📍 Visit Welada Bryanston to learn more about CO₂ Therapy and book your session today.

Disclaimer: CO₂ Therapy is a wellness service and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.